Thursday, August 2, 2012

Gluten Free/Sugar Free Blueberry Muffins

Ok, so I don't get many treats and just recently found out that I can have certain berries as long as they are super fresh. So what do I do? Get flash frozen blueberries!
Due to my many restrictions, there are gluten free products that I can't have because they have sugar, corn starch, potato starch, or something else I can't have. But I have new faithful friend in Namaste Foods. They have a sugar free muffin mix, which admittedly isn't all that great on its own, but when I follow the directions on the package and add about a cup of blueberries, 30-40 drops of liquid stevia, and 1/4 a cup of unsweetened coconut flakes, I came up with a yummy, tart, treat! Sometimes I'll add dark baking cocoa and 1/4 cup of trivia instead of the fruit and those give me my chocolate fix.
So, there ya have it ladies and gents, my easy, peasy recipe!